Jo is the newest addition to the team and one of the first friendly faces you'll see as you walk through LIFT’s doors. Originally from Toronto, she stumbled upon Port Moody in 2024 during a North American road trip—and decided to never leave.

Before joining LIFT, Jo was the Workspace Manager leading front desk experiences across three Toronto Shopify offices. She’s here to make sure everyone feels at home in our space and is always ready to amp you up for your next workout. Her favourite part of the job? Taking clients to explore the beautiful Longevity Lounge and hearing all the “oohs” and “aahs” as they experience it for the first time.

A passionate advocate for health and wellness, Jo is an avid runner, trail runner, power hiker, and strength training enthusiast—she hates leg day but will never skip it. She loves a good chat, hearing about your experience at LIFT, and answering all your questions—so don’t be shy!