Meet Tyrsa, a trauma-informed yoga instructor and online coach who is passionate about creating supportive, grounded spaces where every client feels seen and cared for. While on her way to study naturopathic medicine and also pursue the sport of triathlon competitively, Tyrsa embodies the importance of balance, recovery, and sustainable progress, especially within a full and dynamic schedule. She is dedicated to helping clients feel welcomed, supported, and empowered on their journey toward better health.