Updated: 6 days ago
Book your personal training sessions between 1-3pm and then enjoy a local venue in our beautiful community of Port Moody.
LIFT Fitness & Physiotherapy is now offering our Happy Hour personal training sessions Monday through Friday! Get your endorphin fix in for a fraction of the cost!
Feel free to message us for details and we can get you started. Want to change your routine? Learn that you can get more out of your day with a mid day workout. Throw it in and keep on rolling.
The area around us is full of amazing places to go for a little bite to eat and yummy drinks. Take advantage of the area and let your lifestyle guide you. It's all about balance.