Joseph is a lifelong athlete with a passion for movement, health, and helping people get the most out of life. Having competed in both rugby and cricket at a high level, he understands firsthand the dedication that goes into performance, as well as the challenges that can come with injury, recovery, and rehabilitation. These experiences have shaped his belief in the importance of taking care of your body, building healthy habits, and staying active through every stage of life.

With a strong background in leadership, operations, and team development, Joseph is passionate about creating environments where both people and businesses can thrive. As LIFT’s Studio Operations Manager, he brings together his experience as an athlete, his leadership skills, and his genuine passion for people to help create an exceptional experience for LIFT’s members, clients, and team.

Outside of LIFT, Joseph enjoys staying active, exploring beautiful BC, and spending quality time with his family.