

- Jan 11
- 1 min
LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

- Nov 13, 2022
- 2 min
Voted #1 Fitness Studio & #1 Personal Trainer in Port Moody

- Oct 17, 2022
- 1 min
Goal Setting: How To Get Started

- Sep 26, 2022
- 1 min
Jennifer Lloyd Teaches Gut Health for Every 'Body' At LIFT Fitness & Physiotherapy

- Sep 17, 2022
- 5 min
The SILVER Soccer Prehab Program at LIFT Fitness & Physiotherapy


- Aug 27, 2022
- 3 min
10 Essentials For Hiking Safely by the LIFT Outdoor Adventure Team

- Aug 27, 2022
- 4 min
18 Hikes To Enjoy In The Tri Cities By Our LIFT Outdoor Adventure Team

- Aug 2, 2022
- 1 min
How To Get The Perfect Eyebrow With The Brow Mastrz Spa

- Aug 1, 2022
- 2 min
The Hard Bean Brunch Co In Port Moody Hits Our List For The New Hot Brunch Spot

- Aug 1, 2022
- 2 min
OLIVE The Best Teaches Us The Myths About Oils and Vinegars

- Aug 1, 2022
- 2 min
We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody

- Aug 1, 2022
- 1 min
The Good Dog Ranch Teaches Dog Behaviour & Tips At LIFT Market Day

- Jul 22, 2022
- 4 min
Athlete Injury Prevention & Prep


- Jul 21, 2022
- 1 min
Dr. Kimiya Sabbaghan From Fulcrum Therapy Talks Chiropractics At LIFT Market Day

- Jul 19, 2022
- 1 min
Tips From An Athletic Therapist To Stay Injury Free

- Jul 18, 2022
- 2 min
What Is A MPR Assessment At LIFT Fitness & Physiotherapy?

- Jul 18, 2022
- 1 min
RVN Wellness Teaches Yoga Workshop at LIFT Market Day in Facebook LIVE


- Jul 6, 2022
- 2 min
LIFT Fitness & Physiotherapy Now Offers Registered Massage Therapy

- Jun 11, 2022
- 2 min
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy

- Jun 8, 2022
- 1 min
BEAUTYCOUNTER Workshop: How To Reduce Your Daily Toxic Load In Personal Care & Products


- Jun 8, 2022
- 2 min
Read What People Say On Google About LIFT Fitness & Physiotherapy

- Jun 8, 2022
- 1 min
Style Experts from Bexley & Bromley Hair Lounge Offer Style & Product Tips at LIFT Market Day

- Jun 2, 2022
- 1 min
White Lotus Divine Healing At LIFT Market Day


- Jun 2, 2022
- 1 min
Head Kinesiologist Danny Jun Leads At LIFT Fitness & Physiotherapy