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Get Started

Get Started

ABOUT US

WHAT WE DO DIFFERENTLY 

At LIFT, we believe in doing things differently.  Our team of professionals share the passion of helping our clients to achieve their goals, whatever those might be!  We like to focus on longevity of health, injury prevention and custom program planning.

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Book A Complimentary Fitness Experience

At LIFT Fitness and Physiotherapy, we're dedicated to helping you achieve your health and wellness goals through our comprehensive range of services. Whether you are seeking to improve your overall fitness, recover from an injury, or enhance your athletic performance, our team of experienced professionals is here to support you.

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 Voted #1 Fitness Studio In Port Moody 

Heal | Train |  Thrive

Book Your Discovery Call
Start Moving Better, Feeling Stronger, and Living Healthier!

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