
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy

The Good Dog Ranch Teaches Dog Behaviour & Tips At LIFT Market Day
Learn about dog behaviour, first aid, health and safety! We will have a highly stable dog on site to watch, so book your spot!

BEAUTYCOUNTER Workshop: How To Reduce Your Daily Toxic Load In Personal Care & Products
Want to learn how to reduce your toxic load? Join the workshop to learn about product toxicity exposures and ways to reduce toxic load.

Read What People Say On Google About LIFT Fitness & Physiotherapy
Do you love us as much as we love you? Leave us a review on Google so people can hear from you why we are different.

Style Experts from Bexley & Bromley Hair Lounge Offer Style & Product Tips at LIFT Market Day
Get your hair styled and speak with the experts on what products are right for you. Click Here To BOOK 1:1 TIME 10 AM -2 PM Come visit...

Dr. Kimiya Sabbaghan From Fulcrum Therapy Talks Chiropractics At LIFT Market Day
Meet with Dr. Sabbaghan to discuss how she personalizes chiropractic treatments. Ask questions you may have about the different services ava

White Lotus Divine Healing At LIFT Market Day
At White Lotus you will find local artisan pieces, Shaman crafted healing products and locally designed jewellery, herbs and oils.

Head Kinesiologist Danny Jun Leads At LIFT Fitness & Physiotherapy
Meet Danny. He has had 7 years of experience in the industry as a personal trainer, strength and conditioning coach, and Kinesiologist.

Meet Our New Head Educator and Athletic Therapist, Ryan Davies
We are thrilled to announce our new Head Educator and Athletic Therapist, Ryan Davies at LIFT Fitness & Physiotherapy.

Introduction to Breathwork with Rhiannon Jane
The introduction to Breathwork with Rhiannon Jane Love. Respiratory Techniques: What they are and why they work.

Easy To Prep Salad Recipe | LIFT Fitness & Physiotherapy
When you get busy, it's great to have your food organized and prepped before the week get's started. Try this recipe to keep you on track.

JUNE 26 Blog Launch Event at LIFT Fitness & Physiotherapy
It's LIFT Market Day at LIFT Fitness & Physiotherapy! When: Sunday, June 26 at 10am to 2pm Our event is free to the public and will...

Full Body Routine On One Piece of Equipment: Landmine Workout
Feel the burn with this explosive workout led by master trainer, Reece Dickinson at LIFT Fitness & Physiotherapy

Hayley Frandsen Teaches Static Vs Dynamic Stretching
Hayley Frandsen Teaches Static Versus Dynamic Stretching

LIFT Fitness & Physiotherapy In Port Moody Levels Up As The Premier Soccer Player & Coach Resource
LIFT Fitness & Physiotherapy Soccer page. Bookmark our page for your premier resource and guide for player injury management and

Book An MPR Assessment With LIFT Fitness & Physiotherapy
Book An MPR Assessment With LIFT Fitness & Physiotherapy

Dr. Kimiya Sabbaghan Talks Chiropractics For Fitness
We talked to Dr. Kimiya of Fulcrum Therapy about the role that chiropractics can play for our overall health. Fulcrum Therapy is a brand...

Book Our Discovery Call or Complimentary Fitness Experience With LIFT Fitness & Physiotherapy
Book a discovery call or a complimentary fitness experience with our fitness matchmaker!

Freezer Friendly Breakfast Burritos: Perfect For A Busy Lifestyle
Welcome to our LIFT Fitness & Physiotherapy Workshop with Justine Charlston. She has prepared her freezer friendly breakfast burrito...

Meet Your Fitness Matchmaker! 😀
Book your Complimentary Discovery call with our Fitness Matchmaker who will choose a program and practitioner who is the right fit for you a

LIFT 30 Days / Get The Results You Crave
Enjoy the benefits of personal training at a fraction of the cost with small group personal training! With no more than 4 people, get the...