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Welcome to LIFT Fitness & Physio's
High Performance Football Camps 

LIFT Fitness Soccer Camps
A Football camp unlike any other...
  • Athlete Performance Testing

  • World Class Coaching

  • Injury Prevention tools

  • Mindset Coaching

  • Game Day Meditation

  • Strength and Conditioning

  • Tactical Sessions

  • Technical Training

  • World Class Guest Speakers

  • Professional Environment

  • Position Specific Training

Ready to take your skills and performance to the next level? LIFT Fitness & Physio offers a camp unlike any other with everything the professionals have for you to succeed and more.  Camps that include technical, tactical, fitness, performance assessments and guest speakers from all around the world.

High Performance Camp


The goal of the HP camp will be to focus on all areas of development, with a holistic approach to your own player progression. Players will receive approx. Technical training daily from Coach Adam Day and physical strength and conditioning work with a LIFT FITNESS staff member. There will also be an additional daily learning block, introducing alternate performance enhancing strategies. The total number of participants will vary between 6-15 players and will be available to athletes, ranging from ages 12-17 (U13-U18) Boys and girls (separated groupings) .

Recommended for BCSPL and provincial players Camp Includes: *Daily on field technical, position specific training and group work *Team conditioning training including Strength and power, speed and agility and core and stabilization. ($600 value) "Football specific MPR assessment (Mobility, Prehab, Restoration) ($75 value pp) *Meditation and mindset program *Prehab routine and Thera resistance LIFT FITNESS training band. ($250 value per team) "Daily nutrition snacks & take-home nutrition plan. ($99 value pp) *Soft tissue release 



December 27-29th

Location: TBD Time: 11:00am-2:00pm daily (10:45am arrival) Cost: $299+ GST.

High Performance Elite Camp

$399.00 *Invite Only


December 27-29th

Location: TBD

Time: 11:00am-2:00pm daily (10:45am


Cost: $399+ GST. 

Please contact us to book this session. 604-314-4048

Pre Season Football Team Camps

$3000 Per Team
Call to book 

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