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Join Our Athlete Development Prehab Programs

“Winning takes talent;
to repeat takes character.”

– John Wooden.

Select Your Soccer Prehab Program

Find one that works for you!

  • Bronze Soccer Prehab

    Attend the virtual workshop to learn how to stay injury free
    Valid for 6 months
    • Virtual Workshop With Our Athletic Therapist
    • A Link To Team Page With Downloadable Resources
    • Exercises To Begin At Home
    • Unlimited Players
  • Best Value

    Silver Level Prehab

    Designed to develop athletes and prep for injuries
    Valid for 6 months
    • Workshop and team page access
    • Full prehab routine to prep for the most common injuries
    • Blog Posts & Downloadable Resources
    • Meditation MP3 For Game Day
    • Up to 20 Players
  • Gold Membership

    Perfect for the athlete wanting to develop their career
    Valid for 6 months
    • Workshop
    • Team Page and Downloadable Resources
    • MPR to identify individual weakness and tightness
    • Personalized Prehab routine based off of MPR findings
    • Up to 20 Players
Learn More About Athlete Prehab

Reach Out

We are here to help you be your best athlete. Let us know if you have any questions below. Or if you want us to reach you, we can do that too! 

Thanks for submitting!

Ryan Davies, Head Educator at LIFT Fitness & Physiotherapy 3.JPG
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