For 15 years Stuewe has been working within athletics / health and wellness and holds over 27 training and body work certifications. Playing and Coaching a variety of sports such as Dance, Obstacle Course/Endurance Racing, Rugby, Basketball, American Football, Lacrosse, Hockey, Jujitsu and Kickboxing. These experiences grew into his one on one sessions which have attracted a broad client base, from the general public to equestrians and farm hands; professional athletes, Olympians and Elite Emergency Responders.

Through diverse courses, life experience and mentors, he has created a unique training style. Which he has been mentoring and teaching to other personal trainers for 8 years. Based in optimized movement from warm up to cool down ensuring clients can move safely, move beneficially and move repeatably.

In 2017 Chris grew a niche working with physical rehabilitation clients in a variety of injuries. Joints, tendons / ligaments, muscular and Neuro. All of which his laundry list of personal injuries mirrored. His relatability to those with injuries allowed him to work outside the standard box. Working alongside physio's, chiros, osteopaths, traditional healing practitioners and sports med doctors to help rehab clients. As a foot health specialist with Vivo Barefoot, a former Endurance Race Director and medic for Spartan Race, a former Glacier Guide with the Franz Josef Glacier, professional dancer, stunt performer and singer all of his skills shine through in his sessions. Stuewe welcomes you to the LIFT experience.