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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!

Julia Rukavina

Studio Concierge

Julia Rukavina

Julia is a valued member of the LIFT team, serving as one of our Studio Concierges. She is passionate about creating exceptional experiences for every client who walks through our doors and takes pride in fostering a welcoming, energetic environment where everyone feels supported and inspired.


Outside of the studio, Julia enjoys staying active by playing hockey and swimming in the ocean. She loves spending time with friends and thrives in competitive environments, always embracing new challenges with determination and enthusiasm. Her positive energy, strong work ethic, and competitive spirit shine through in everything she does.

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