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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!

Jaden de Leon

Client Care Coordinator

Jaden de Leon

Jaden is one of the new Client Care Coordinators at LIFT, bringing a fresh perspective and passion for helping others. Recently graduated from Douglas College with a Bachelor's in Physical Education and Coaching and a Kinesiology specialization, Jaden is deeply committed to health and wellness. Outside of the studio, Jaden loves the gym, running, and content creating for social media. Jaden enjoys spending quality time with family, friends, and his dog, Kobe

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