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We Value Excellence and Wellness at LIFT Fitness & Physiotherapy.

Our philosophy is simple: movement is life, and longevity is the key to thriving. Let’s embark on this journey together! Through personal training, physiotherapy, and now sauna/cold plunge, you can feel your best!

Jennifer Manthey

Studio Operations Manager

Jennifer Manthey

Jennifer is our Studio Operations Manager and plays a key leadership role in ensuring everything at LIFT runs smoothly each day. She oversees studio operations, supports our team, and helps maintain the high standards that make the LIFT experience welcoming, organized, and seamless for every client who walks through the door. From coordinating schedules to supporting staff and ensuring systems run efficiently, Jennifer helps keep the entire studio flowing.


Jennifer is passionate about creating a positive environment for both clients and staff. She works closely with the team to ensure every detail of the LIFT experience reflects the care, professionalism, and community we value. Her focus on organization, communication, and client experience helps make LIFT a place where people feel supported, motivated, and excited to return.

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