Group Fitness Coming Soon At LIFT Fitness & Physiotherapy

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New Group Physio
Programming Coming Soon

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Check out what's happening on the blog!

Athlete Performance Testing why should we do it?

Athlete Performance Testing why should we do it?

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Voted #1 Fitness Studio & #1 Personal Trainer in Port Moody

Voted #1 Fitness Studio & #1 Personal Trainer in Port Moody

LEARN MORE ABOUT OUR SERVICES

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