Group Fitness Coming Soon At LIFT Fitness & Physiotherapy

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New Group Physio
Programming Coming Soon

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Check out what's happening on the blog!

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Voted #1 Fitness Studio & #1 Personal Trainer in Port Moody

Voted #1 Fitness Studio & #1 Personal Trainer in Port Moody

Goal Setting: How To Get Started

Goal Setting: How To Get Started

LEARN MORE ABOUT OUR SERVICES

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