Soccer

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LIFT FITNESS & PHYSIOTHERAPY

Athlete Performance Testing why should we do it?

Why is Athlete performance testing important and why should we do it?

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de

The SILVER Soccer Prehab Program at LIFT Fitness & Physiotherapy

Welcome to our SILVER Level Prehab Program, designed to prehap and prep for the most common injuries while playing soccer.

Athlete Injury Prevention & Prep

Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.