Enjoy the benefits of personal training at a fraction of the cost with small group personal training! With no more than 4 people, get the attention of a trainer that makes the difference. Pick if you want to train 1, 2, or 3 times a week Book your times. Feel the results. Included in your 30 Day Challenge: ​ An MPR Assessment: The Mobility, Prehab, and Restoration Assessment (MPR) is a thorough, full-body assessment that gives you and your trainer a detailed analysis of your