Respiratory Techniques: What they are and why they work.
Breath is life. We can go without food and water for days but not breath. What happens when we harness this power and breathe intentionally instead of automatically?
Regular Group Breath Sessions Online
◈ Reset your body to boost immunity and alkalize ◈ ◈ Reset your mind to reduce stress and emotional reactivity ◈ ◈ Reset your vagus nerve to sleep better and heal ◈
WHO: Facilitated by Rhiannon
WHAT: Introduction + Guided Breath Session
WHEN: Introduction (for new participants) @ 8:30pm Pacific Time
Session @ 9pm Pacific Time
Closing @ 10pm Pacific Time
*Bi-weekly with a Tuesday session on alternating weeks (contact for details)
WHERE: In the privacy of your own home (via Zoom)
and experience its benefits firsthand
HOW: Contact Rhiannon to inquire + sign up
◈ BY DONATION FOR DONATION ◈
Suggested energy exchange is $30 but any amount will be accepted
All profits are forwarded to benevolent causes that benefit all of us
Guided safely and gently within an informed and compassionate context, these breath sessions are an opportunity to remove blocks, connect with your highest potential, and significantly improve your wellbeing.