LIFT Speaker Series

LIFT Offers Complimentary Triage Sessions To Help Our Athlete Community

Are you an athlete that has been injured or are you simply interested in injury prevention? LIFT specializes in injury prevention and has de

Athlete Injury Prevention & Prep

Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.

Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy

Book Our Discovery Call or Complimentary Fitness Experience With LIFT Fitness & Physiotherapy

Book a discovery call or a complimentary fitness experience with our fitness matchmaker!

Dr. Kimiya Sabbaghan From Fulcrum Therapy Talks Chiropractics At LIFT Market Day

Meet with Dr. Sabbaghan to discuss how she personalizes chiropractic treatments. Ask questions you may have about the different services ava

Introduction to Breathwork with Rhiannon Jane

The introduction to Breathwork with Rhiannon Jane Love. Respiratory Techniques: What they are and why they work.