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Lift Fitness & Physiotherapy
- Sep 26
- 1 min
Jennifer Lloyd Teaches Gut Health for Every 'Body' At LIFT Fitness & Physiotherapy
There's more to Gut Health than eating yogurt and taking probiotics! Jennifer is a Holistic Nutritionist based in Coquitlam BC
Lift Fitness & Physiotherapy
- Aug 1
- 2 min
We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody
We Do Physio Differently: LIFT Fitness & Physiotherapy In Port Moody
Lift Fitness & Physiotherapy
- Jul 22
- 4 min
Athlete Injury Prevention & Prep
Learn About Injury Prevention and Prehab With Our Head Educator, Ryan Davies from LIFT Fitness & Physiotherapy.
Lift Fitness & Physiotherapy
- Jun 11
- 2 min
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy
Hip Health: Strength & Mobility at LIFT Fitness & Physiotherapy
Lift Fitness & Physiotherapy
- May 17
- 1 min
Easy To Prep Salad Recipe | LIFT Fitness & Physiotherapy
When you get busy, it's great to have your food organized and prepped before the week get's started. Try this recipe to keep you on track.
Lift Fitness & Physiotherapy
- Apr 23
- 4 min
Hayley Frandsen Teaches Static Vs Dynamic Stretching
Hayley Frandsen Teaches Static Versus Dynamic Stretching
Lift Fitness & Physiotherapy
- Apr 6
- 6 min
Dr. Kimiya Sabbaghan Talks Chiropractics For Fitness
We talked to Dr. Kimiya of Fulcrum Therapy about the role that chiropractics can play for our overall health. Fulcrum Therapy is a brand...
Lift Fitness & Physiotherapy
- Mar 30
- 1 min
Freezer Friendly Breakfast Burritos: Perfect For A Busy Lifestyle
Welcome to our LIFT Fitness & Physiotherapy Workshop with Justine Charlston. She has prepared her freezer friendly breakfast burrito...