Meet Your Fitness Matchmaker! 😀

Updated: Apr 18

Book a complimentary fitness pass or book a discovery call to find your best training plan!




Are you stuck in your current fitness routine? Have aches and pains that are stopping you from doing the things you desire? Unsure how LIFT can help you?


Book your Complimentary Discovery call with our Fitness Matchmaker who will choose a program and practitioner who is the right fit for you and that will get you the results that you have been waiting for!




ONLY 15 minutes will change the way you view fitness!


LIFT Fitness & Physiotherapy is located at

3082 Spring Street (Left Side Door) Port Moody, BC.


Email Us at info@lifttraining.ca

Visit LiftTraining.ca