Updated: Apr 19
This isn't your average consultation!
In your complimentary fitness experience, our in house "Fitness Matchmaker" will conduct measurements and body fat analysis as well as set monthly goals for you. They listen closely to your goals and will pair you up with a Master trainer/Kinesiologist that best suits your goals and needs.
You will also put you through a 20-30 minute one on one fitness session so you can see why LIFT is so different from the rest!
LIFT Fitness & Physiotherapy is located at
3082 Spring Street (Left Side Door) Port Moody, BC.
Email Us at firstname.lastname@example.org